Sep 12, 2026

Flow yoga is a term given to a style of yoga where the practitioner moves gracefully from one pose to the next and the class, or practice, becomes almost like a dance.

Sep 19, 2026

NAFTA's interactive Group Exercise Instructor study program takes you step-by-step through everything you need to become an effective instructor. You will gain the knowledge to create amazing classes for your clients.

This 1.5 Days workshop inclu