NAFTA Group Exercise Leaders Certification

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Certification Details

NAFTA's interactive Group Exercise Instructor study program takes you step-by-step through everything you need to become an effective instructor. You will gain the knowledge to create amazing classes for your clients.

The NAFTA Group Exercise Study Program is offered as additional study materials to help candidates better prepare to sit for the exam. The certification program is offered as a stand-alone certification. Purchase of review materials, courses, etc., are not required in order to sit for the exam nor does it guarantee a passing score on the exam. Also, although NAFTA offers exam preparation materials, there may be other training options available in the market.

Obtaining a NAFTA Group Exercise Instructor certification demonstrates to potential employers your commitment to the profession and is valid for two years from the date of issue.

If you need help through the study process, NAFTA’s knowledgeable staff are always available to help by phone or

if you are interested contact NAFTA at registration@naftafitness.org

Core Objectives of the Certification:

• Lead Safe & Effective Classes:  Design and deliver workouts that improve fitness while minimizing injury risk, applying exercise science principles.
• Adapt to Diverse Needs: Modify exercises and teaching styles for various fitness levels, special populations, and learning styles.
• Motivate & Build Self-Efficacy: Use coaching techniques to inspire participants, encourage adherence, and build confidence for lasting change.
• Promote Lasting Behavior Change: Apply NAFTA's behavior-change philosophy to support participants in adopting healthier lifestyles.
• Master Class Formats: Gain skills for a wide range of group fitness types, from high-intensity to mind-body workouts.
• Manage the Class Environment: Implement risk management strategies and create a positive, inclusive atmosphere. 

What You Will Learn:

• Foundational Knowledge: Exercise science, movement principles, anatomy, and health eating basics.
• Instructional Techniques: Cueing, music use, program design, and leadership strategies.
• Behavior Change: Strategies to support clients in achieving their goals and overcoming barriers.
• Practical Application: Real-world scenarios for delivering dynamic and engaging sessions. 

Requirements

The following eligibility requirements have been implemented for the certification exam:

• Have completed high school (or equivalent).
• Be at least 18 years old.
• You must be at least 18 years of age.
• You must hold adult CPR (cardiopulmonary resuscitation) certification and it must be current at the time of the exam. Those submitting proof of CPR with their application will be exempt from future CPR audits, up to the expiration date of the certification. (You may sit for the exam without proof of CPR; however, you will not receive your exam results until you provide proof of current CPR certification.)
• Hold a current CPR/AED certification with a live skills check.
• You must hold current certification in Basic First Aid and it must be current at the time of the exam. Those submitting proof of First Aid Certification with their application will be exempt from future audits, up to the expiration date of the certification. (You may sit for the exam without proof of First Aid Certification; however, you will not receive your exam results until you provide proof of current First Aid certification.)
• Present a current government-issued photo ID with signature (driver's license, passport, military ID)

Recertification

To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.